by alphahealth | Aug 28, 2020 | ALPHA Health Services, Physiotherapy
Have you ever heard a friend say they got KT tape for their shoulder? Or have you seen athletes sporting colourful pieces of tape and ever wondered why it’s there? Kinesiotape, or KT tape, is a tool that is used in physiotherapy treatments. The aim of this blog is to...
by alphahealth | Apr 17, 2020 | ALPHA Health Services, Physiotherapy
TIPS FOR WORKING FROM HOME: How you use your computer can be a major cause of back, neck, and shoulder pain. In times where a lot of us are working from home, it is important to have a proper home desk set up. Here are some simple tips on how to help prevent...
by alphahealth | Mar 30, 2020 | ALPHA Health Services, Physiotherapy
Big Toe Mobility The feet are the foundation of the body that stabilize and mobilize from the ground up. Each foot has 28 bones comprising a total of 30 joint and include 20 muscles. There are a number of conditions, diseases and deficiencies that can develop in the...
by alphahealth | Mar 14, 2020 | ALPHA Health Services, Physiotherapy
Five Common Physiotherapy Questions, Answered by Physiotherapist, Jennifer Harvey. As an orthopedic physiotherapist, there are common questions I get from patients. They are all great questions, and because of the frequency I hear them, I thought I would compile a...
