by alphahealth | Oct 23, 2020 | ALPHA Health Services, Physiotherapy
Back pain is a common condition that has many beliefs which have become popularized in the general public. Some of these are based on facts and some are myths, but not many people know which is which. This blog post aims to dispel the common myths related to...
by alphahealth | Oct 9, 2020 | ALPHA Health Services, Massage Therapy
A large percentage of my client base are patients who have gone through various types of breast surgeries. Over the past couple of years, I’ve been seeing more patients who are seeking help with a complication that can develop after having breast surgery. Fat...
by alphahealth | Sep 25, 2020 | ALPHA Health Services, Physiotherapy
A crucial component of a healthy and resilient body is a good night’s sleep. It’s not just about the quantity of sleep but the quality as well. Sleep is a cycle to reset and restore the brain and body for the following day and is an underutilized tool to improve...
by alphahealth | Aug 28, 2020 | ALPHA Health Services, Physiotherapy
Have you ever heard a friend say they got KT tape for their shoulder? Or have you seen athletes sporting colourful pieces of tape and ever wondered why it’s there? Kinesiotape, or KT tape, is a tool that is used in physiotherapy treatments. The aim of this blog is to...
