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Alpha Health Services
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ALPHA Webinar Series: Mobility Exercises For Your Home Office

by alphahealth | Aug 7, 2020 | ALPHA Health Services, Physiotherapy

https://www.alphahealthservices.ca/wp-content/uploads/2020/08/media.io_My-Movie_2.mp4   By Rebecca...

The Truth About Foam Rolling: Ask a Physiotherapist!

by alphahealth | Jul 31, 2020 | ALPHA Health Services, Physiotherapy

  Foam rollers. We likely have been told to use one. Many of us may own one. These worm-like cylinders are found at many clinics, gyms, fields, and courts where you will find people half-lying on the ground and rolling around on them. But what exactly does this...

Meet Karen, ALPHA Registered Massage Therapist!

by alphahealth | Jul 30, 2020 | ALPHA Health Services, Massage Therapy

Learn more about Karen Kingsley, Registered Massage Therapist at ALPHA!  Why did you pursue a career in massage therapy? In 2012 I was diagnosed with triple negative breast cancer.  Once I was through all of my surgeries and treatments I was trying to figure out what...

The Neck after Concussion: How Physiotherapy can help!

by alphahealth | Jul 17, 2020 | ALPHA Health Services, Concussion Rehabilitation

Concussion is one of the most common traumatic brain injuries, with approximately 288,000 concussion related hospitalizations in the United States per year (Centre for Disease Control and Prevention, 2019). Approximately 30% of those diagnosed with a concussion,...

ALPHA webinar series: How to plan workouts into the week – Ask a Physiotherapist!

by alphahealth | Jul 3, 2020 | ALPHA Health Services, Physiotherapy

https://www.alphahealthservices.ca/wp-content/uploads/2020/07/OS-presentation.mp4     By Olivia Skrastins Registered...
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