by alphahealth | Mar 29, 2021 | ALPHA Health Services, Pelvic Floor Physiotherapy
March is Endometriosis Awareness Month! This month, ALPHA’s Pelvic Floor Physiotherapist Leeanna Maher, was featured in a blog from the Endometriosis Foundation of America. She discusses how pelvic floor physiotherapy can help with the management of ‘Endo...
by alphahealth | Mar 19, 2021 | ALPHA Health Services, Physiotherapy
Self-Management for Chronic Illness With over 3/5 Canadian adults living with a chronic illness, it is important to be able to help my clients find ways to self-manage these illnesses. Self-management includes providing them with strategies and tools to monitor and...
by alphahealth | Mar 8, 2021 | ALPHA Health Services, Physiotherapy
Spine Mobility As a physiotherapist I am always trying to find simple and quick ways to incorporate exercises into my client’s day. I find majority of us sit far too long in our day which tends to cause joint and muscle stiffness and discomfort. I am a believer in...
by alphahealth | Feb 19, 2021 | ALPHA Health Services, Physiotherapy
Virtual meetings. Virtual birthday parties. Virtual interviews. Virtual School. Virtual physiotherapy? We have all been significantly impacted by COVID-19, and have had to adapt all areas of our lives to the new normal. Living our lives “virtually” seems to be...
by alphahealth | Feb 5, 2021 | ALPHA Health Services, Physiotherapy
Pain and Exercise Introduction Pain continues to be one of the leading contributors to disability around the globe. In fact, one of the most prominent reasons that individuals seek Physiotherapy or other Rehabilitative Services is pain. The International Association...
