by alphahealth | Jan 4, 2021 | ALPHA Health Services
Dear Friends and Patients of ALPHA Health Services; I want very much, on behalf of all of us at ALPHA, to wish you all the best for 2021. COVID-19 has made 2020 a challenging, often difficult year for most and I do hope that the end of 2020 finds you and your...
by alphahealth | Oct 9, 2020 | ALPHA Health Services, Massage Therapy
A large percentage of my client base are patients who have gone through various types of breast surgeries. Over the past couple of years, I’ve been seeing more patients who are seeking help with a complication that can develop after having breast surgery. Fat...
by alphahealth | Jul 30, 2020 | ALPHA Health Services, Massage Therapy
Learn more about Karen Kingsley, Registered Massage Therapist at ALPHA! Why did you pursue a career in massage therapy? In 2012 I was diagnosed with triple negative breast cancer. Once I was through all of my surgeries and treatments I was trying to figure out what...
by alphahealth | Jan 22, 2020 | ALPHA Health Services
Winter is here- stay injury free! With winter comes fun activities including skating and skiing. Winter can also bring on cold temperatures that bring snow and ice, making shovelling driveways necessary. Have you ever felt back pain after shovelling your driveway?...
by alphahealth | Jan 28, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
Perineal Massage in Pregnancy I am very frequently asked by my pregnant clients if and when they should start perineal massage. Perineal massage during the last few weeks of pregnancy is a manual stretching technique that is believed to help improve the elasticity...
