by alphahealth | Jan 22, 2020 | ALPHA Health Services
Winter is here- stay injury free! With winter comes fun activities including skating and skiing. Winter can also bring on cold temperatures that bring snow and ice, making shovelling driveways necessary. Have you ever felt back pain after shovelling your driveway?...
by alphahealth | Oct 31, 2019 | ALPHA Health Services
The journey to being a pelvic floor physiotherapist… Mentorship. Experience. Passion. In the last few weeks, I have had a recent increase in clients asking me, and I quote, “how in the WORLD did you get into this sort of profession?”. I always smirk a bit...
by alphahealth | Oct 24, 2019 | ALPHA Health Services, Announcements
Ashley Saltsman- ALPHA Clinic Manager Ashley is a recent graduate from the University of Toronto and has an Honors Bachelor of Arts with a major in Equity studies and a double minor in Sociology and Women and Gender studies. Ashley has always known she wanted...
by alphahealth | Oct 19, 2019 | ALPHA Health Services
Management of Acute Strains and Sprains Within the first 72 hours of a musculoskeletal injury it is recommended to follow the P.O.L.I.C.E principle. Protection: The goal is to avoid further tissue damage following an acute injury. Protection can include temporarily...
by alphahealth | Sep 26, 2019 | ALPHA Health Services
Are your Headaches Coming from your Neck? Most people have at least had an occasional headache and many people suffer from various types of headaches. According to the Canadian Headache Society, nearly half of adults have headaches and it is one of the most common...
