The Basics of Lower Back Pain: Ask a Physiotherapist! (Part 1)

by alphahealth | Nov 20, 2020 | ALPHA Health Services, Physiotherapy

Research has shown that 80% of adults living in North America suffer from lower back pain at some point in their life. In fact, low back pain is the leading cause of disability worldwide, according to Global Burden of Disease 2010. It is a common ailment, but the...

Vestibular Rehabilitation: What is it and Who Can Benefit?

by alphahealth | Nov 11, 2020 | ALPHA Health Services, Concussion Rehabilitation, Physiotherapy, Vestibular Therapy

What is vestibular rehab? It is a specialized form of physiotherapy that helps treat vestibular disorders or symptoms including vertigo, dizziness, balance loss, or visual dysfunction. The goals of vestibular rehab are to enhance gaze and postural stability, reduce or...

KT Tape: What is it and how does it work? – Ask a Physiotherapist

by alphahealth | Aug 28, 2020 | ALPHA Health Services, Physiotherapy

Have you ever heard a friend say they got KT tape for their shoulder? Or have you seen athletes sporting colourful pieces of tape and ever wondered why it’s there? Kinesiotape, or KT tape, is a tool that is used in physiotherapy treatments. The aim of this blog is to...

ALPHA Webinar Series: Mobility Exercises For Your Home Office

by alphahealth | Aug 7, 2020 | ALPHA Health Services, Physiotherapy

https://www.alphahealthservices.ca/wp-content/uploads/2020/08/media.io_My-Movie_2.mp4   By Rebecca...

ALPHA webinar series: How to plan workouts into the week – Ask a Physiotherapist!

by alphahealth | Jul 3, 2020 | ALPHA Health Services, Physiotherapy

https://www.alphahealthservices.ca/wp-content/uploads/2020/07/OS-presentation.mp4     By Olivia Skrastins Registered...