by alphahealth | Jul 31, 2017 | ALPHA Health Services, Physiotherapy
Shin splits, also known as medial tibial stress syndrome, is an injury that refers to pain along the inner edge of the shinbone (tibia). Shin splints typically develop after physical activity, especially running, hiking, or jumping routines. Any vigorous sports...
by alphahealth | May 6, 2017 | ALPHA Health Services, Physiotherapy
It is almost here… golf season! Avid golfers, recreational golfers, and social golfers are gearing up to hit the lynx… and with the start of golf season comes the start of golf injuries… golfers elbow being one of the most common ailments to sideline a golfer....
