by alphahealth | Apr 5, 2019 | ALPHA Health Services
Top 5 Common Questions or Concerns That Come up When Getting a Massage You may have thought of it when you’ve gotten a massage but you were too afraid to ask. You may be going for your first massage or still in the “getting to know you stage” with your current...
by alphahealth | Mar 18, 2019 | ALPHA Health Services
No evidence-based guidelines exist for treatment and rehabilitation services for children and adolescents who are slow to recover following a mild traumatic brain injury (or concussion). While the child is acutely injured, we believe that it is prudent to provide...
by alphahealth | Jan 28, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
Perineal Massage in Pregnancy I am very frequently asked by my pregnant clients if and when they should start perineal massage. Perineal massage during the last few weeks of pregnancy is a manual stretching technique that is believed to help improve the elasticity...
by alphahealth | Jan 17, 2019 | ALPHA Health Services
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by alphahealth | Dec 3, 2018 | ALPHA Health Services, Physiotherapy
Lower back pain… what does it mean? Research has shown that 80% of adults living in North America suffer from lower back pain at some point in their life. In fact, low back pain is the leading cause of disability worldwide, according to Global Burden of Disease...
