by alphahealth | Jan 18, 2018 | ALPHA Health Services, Physiotherapy
What is a physiotherapist? In a recent study, which examined the market profile of physiotherapists in Canada, the term mobility specialist was used to describe the role of a physiotherapist within a complex Canadian health care system. It was an interesting term to...
by alphahealth | Dec 10, 2017 | ALPHA Health Services
Six steps to make tummy time easier for you and your baby Tummy time is crucial for healthy child development. Think of it as your baby’s daily physical activity. It helps strengthen your child’s neck, back, core, and shoulder muscles. Tummy time also helps facilitate...
by alphahealth | Nov 10, 2017 | ALPHA Health Services
ALPHA Health Services is excited to announce that we now offer Pelvic Health Massage Therapy! What is pelvic health massage therapy? Massage therapy for pelvic floor muscles is extremely beneficial and compliments Pelvic Floor Physiotherapy. The pelvic floor contains...
by alphahealth | Oct 13, 2017 | ALPHA Health Services
October is breast cancer awareness month so I thought I would focus this post on helpful tips to reduce your risk of lymphedema post breast cancer treatment. If you are a breast cancer survivor, like I am, you most likely had some form of treatment that damaged your...
by alphahealth | Aug 26, 2017 | ALPHA Health Services, Manual Lymphatic Drainage
Manual Lymphatic Drainage… Can I benefit? The short answer to this question is that most people can benefit from Manual Lymph Drainage (MLD). MLD It’s a very gentle massage that helps to promote relaxation, immune function and reduce edema (buildup of fluid) in...
