by alphahealth | Mar 25, 2022 | ALPHA Health Services, Physiotherapy
My path to become a physiotherapist was not the most typical. I completed a degree from McMaster University after high school, but in my early 20’s I did not have any interest in working as a healthcare professional; I was tired and burnt out of school. Instead,...
by alphahealth | Mar 1, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy
Returning to Running after a Baby Congratulations, you’ve completed one of the most awesome things a human body can accomplish! Giving birth, whether it’s a natural or cesarian delivery, is like the Olympic Games of every sport combined and you just won the gold. But...
by alphahealth | May 28, 2020 | ALPHA Health Services
All ALPHA practitioners and staff are fully vaccinated (with Booster) for COVID-19. January, 2022 As per the Ontario Government and Toronto Public Health recommendations dated Dec. 21, 2020, physiotherapy clinics are able to stay open, subject to planning and...
by alphahealth | Mar 30, 2020 | ALPHA Health Services, Physiotherapy
Big Toe Mobility The feet are the foundation of the body that stabilize and mobilize from the ground up. Each foot has 28 bones comprising a total of 30 joint and include 20 muscles. There are a number of conditions, diseases and deficiencies that can develop in the...
by alphahealth | Sep 26, 2019 | ALPHA Health Services
Are your Headaches Coming from your Neck? Most people have at least had an occasional headache and many people suffer from various types of headaches. According to the Canadian Headache Society, nearly half of adults have headaches and it is one of the most common...