by alphahealth | Apr 15, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
5 Helpful Tips for Bladder Prolapse Management The bladder is an organ that is supported by ligaments, muscles, fascia, and soft connective tissue. These structures enable the bladder to maintain its position within the pelvic cavity. Bladder prolapse may occur when...
by alphahealth | Feb 24, 2019 | ALPHA Health Services
Headache is a leading cause of disability in North America… and did you know 52% of these headaches originate from issues in the neck? What is a Headache? Simply put it is the symptom of pain localized to the head and/or neck. The brain itself cannot perceive...
by alphahealth | Aug 16, 2018 | ALPHA Health Services
*Pop… Crack…Click* These are some noises our body can make when moving. Have you ever heard them? Joint noises can be very common and often are not cause for alarm. Joints represent the place between two bones. Highlighted below are some of the possible causes for...
by alphahealth | Aug 4, 2018 | ALPHA Health Services
As a physiotherapist, I have been trained to physically rehabilitate my patients. Whether it be from a surgery, a chronic disease, an injury, or wear and tear on the body, I am able to help facilitate healing, repair soft tissue, promote muscle activation, and heal...
by alphahealth | May 12, 2018 | ALPHA Health Services
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle...