by alphahealth | Aug 26, 2017 | ALPHA Health Services, Manual Lymphatic Drainage
Manual Lymphatic Drainage… Can I benefit? The short answer to this question is that most people can benefit from Manual Lymph Drainage (MLD). MLD It’s a very gentle massage that helps to promote relaxation, immune function and reduce edema (buildup of fluid) in...
by alphahealth | May 6, 2017 | ALPHA Health Services, Physiotherapy
It is almost here… golf season! Avid golfers, recreational golfers, and social golfers are gearing up to hit the lynx… and with the start of golf season comes the start of golf injuries… golfers elbow being one of the most common ailments to sideline a golfer....
by alphahealth | Apr 12, 2017 | ALPHA Health Services, Physiotherapy
There are approximately 680 muscles in the human body. Muscles function to produce movement and force. Muscles are what drive our voluntary movements, such as walking or standing but also involuntary movements such as moving food through our digestive tract or the...
by alphahealth | Apr 9, 2017 | ALPHA Health Services, Concussion Rehabilitation
Paediatric Concussion: The basics every parent should know! ‘Concussion’ is a word and a condition that is generating considerable concern and worry amongst parents, and justifiably so. It refers to a condition that can have severe, long term consequences, is...
by alphahealth | Jan 19, 2017 | ALPHA Health Services, Pelvic Floor Physiotherapy
Pregnancy- an exciting/stressful/emotional/exhausting/exhilarating time. A time when it is imperative to feel the support by those around you. A time to build a team of health professionals working with you that bring knowledge, empathy, and strategies to your care. A...
