by alphahealth | Dec 16, 2013 | Massage Therapy
YES! Massage from a Registered Massage Therapist is beneficial for everyone! Regardless of your age, sex, activity level, pain, presenting symptoms… massage can and will help you! Massagecan be used for relaxation, to reduce muscle tension, or to...
by alphahealth | Nov 6, 2013 | ALPHA Health Services, Personal Training
Halloween is over, the leaves have fallen and we are beginning to move into the colder weather. I have had many patients express to me their disappointment that their outdoor exercising is coming to an end as winter approaches. They are not keen on moving inside to a...
