by alphahealth | Feb 15, 2022 | ALPHA Health Services, Concussion Rehabilitation
Exercise After a Concussion: Why It’s Important Most people are aware of the general benefits of aerobic exercise: Regular exercise helps prevent or manage major health problems such as heart disease, diabetes, and obesity. It lowers blood pressure, increase muscle...
by alphahealth | Feb 1, 2022 | ALPHA Health Services
‘Tis the season of the winter blues. Due to the shorter days, lack of sunshine and colder temperatures we often spend more time indoors being sedentary. Let’s review some of the perks of physical activity, general guidelines and ways that we can get motivated to...
by alphahealth | Apr 27, 2021 | ALPHA Health Services, Massage Therapy
Manual Lymph Drainage (MLD) – Treatment for Liposuction Patients Liposuction is one of the most commonly performed cosmetic procedures. It’s a surgery that removes fat from various areas of the body via a suctioning technique. There are some procedures...
by alphahealth | Jan 4, 2021 | ALPHA Health Services
Dear Friends and Patients of ALPHA Health Services; I want very much, on behalf of all of us at ALPHA, to wish you all the best for 2021. COVID-19 has made 2020 a challenging, often difficult year for most and I do hope that the end of 2020 finds you and your...
by alphahealth | Oct 9, 2020 | ALPHA Health Services, Massage Therapy
A large percentage of my client base are patients who have gone through various types of breast surgeries. Over the past couple of years, I’ve been seeing more patients who are seeking help with a complication that can develop after having breast surgery. Fat...
