by alphahealth | Jul 31, 2020 | ALPHA Health Services, Physiotherapy
Foam rollers. We likely have been told to use one. Many of us may own one. These worm-like cylinders are found at many clinics, gyms, fields, and courts where you will find people half-lying on the ground and rolling around on them. But what exactly does this...
by alphahealth | May 28, 2020 | ALPHA Health Services
All ALPHA practitioners and staff are fully vaccinated (with Booster) for COVID-19. January, 2022 As per the Ontario Government and Toronto Public Health recommendations dated Dec. 21, 2020, physiotherapy clinics are able to stay open, subject to planning and...
by alphahealth | Apr 27, 2020 | Pelvic Floor Physiotherapy
Based on the most current available information: Pregnant people, with no underlying medical condition, are not at more risk for contracting COVID-19 compared to the rest of the population Pregnant people do not appear to display more severe symptoms of the illness....
by alphahealth | Apr 17, 2020 | ALPHA Health Services, Physiotherapy
TIPS FOR WORKING FROM HOME: How you use your computer can be a major cause of back, neck, and shoulder pain. In times where a lot of us are working from home, it is important to have a proper home desk set up. Here are some simple tips on how to help prevent...
