by alphahealth | Aug 12, 2019 | ALPHA Health Services
Massage 101: Managing your Massage Expectations You’ve been meaning to go in for a massage for a while now. You’ve been feeling a pain in your neck that started at least 2 months ago (that you can remember) but you keep putting it off getting it looked after as life...
by alphahealth | Jun 6, 2019 | ALPHA Health Services
Physiotherapy and Knee Osteoarthritis Knee osteoarthritis (OA) is a condition that affects the cartilage. Cartilage is connective tissue that lines the knee joint and acts as a cushion. When the cartilage wears down with osteoarthritis, pain and stiffness can be felt...
by alphahealth | Apr 15, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
5 Helpful Tips for Bladder Prolapse Management The bladder is an organ that is supported by ligaments, muscles, fascia, and soft connective tissue. These structures enable the bladder to maintain its position within the pelvic cavity. Bladder prolapse may occur when...
by alphahealth | Mar 4, 2019 | ALPHA Health Services
Click to enlarge By Anne Wyrough and Emma Swaffield
by alphahealth | Feb 8, 2019 | ALPHA Health Services, Concussion Rehabilitation
Concussion Treatment – when to rest and when to exercise Many individuals who have sustained a concussion are told to rest in a dark room until their symptoms have gone away. Health care practitioners often prescribe rest as the frontline treatment for a concussion....
