ALPHA Health Services is here to help during COVID19

by alphahealth | Mar 22, 2020 | ALPHA Health Services, Announcements

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Guidelines for the Lymphatic Disease Community

by alphahealth | Mar 19, 2020 | ALPHA Health Services, Manual Lymphatic Drainage

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ALPHA Health Services- COVID-19 Policy

by alphahealth | Mar 14, 2020 | ALPHA Health Services, Announcements

COVID- 19 Protocol We are open for patients with urgent needs and requiring acute care, as per Toronto Public Health guidelines, the Ontario Government and the College of Physiotherapists. Contact us with inquiries – info@alphahealthservices.ca   All other...

Physiotherapy and back pain- work your core!

by alphahealth | Feb 14, 2020 | ALPHA Health Services, Physiotherapy

Core strength and back pain What is the core? The “core” refers to the group of muscles around the trunk that help stabilize and move the trunk. It is actually made up of 2 layers of muscles, known as the “inner unit” and “outer unit”. The inner unit refers to the...

Shovelling: how to stay safe this winter and prevent injuries! Physiotherapy Yonge and Eglinton!

by alphahealth | Jan 22, 2020 | ALPHA Health Services

Winter is here- stay injury free! With winter comes fun activities including skating and skiing. Winter can also bring on cold temperatures that bring snow and ice, making shovelling driveways necessary. Have you ever felt back pain after shovelling your driveway?...