by alphahealth | Jul 15, 2018 | ALPHA Health Services
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by alphahealth | May 29, 2018 | ALPHA Health Services, Vestibular Therapy
The Vestibular System Blog Series: Part 2 – Signs and Symptoms of a Vestibular Disorder The vestibular system, which includes the central system (the brain and brainstem) and the peripheral system (the inner ear and the pathways to the brainstem) is responsible for...
by alphahealth | Apr 9, 2018 | ALPHA Health Services
Meet Olivia Skrastins, Registered Physiotherapist. Olivia graduated from the University of Toronto with her Masters in Physical Therapy in 2017. Olivia is passionate about orthopaedic manual therapy and is committed to continuing her education in this area. She has...
by alphahealth | Jan 22, 2018 | ALPHA Health Services
February is coming… the shortest month of the year but it always feels the longest. It’s cold, dark and it feels like you haven’t seen the warm sun in years. All you feel like doing is hibernating in your house with a fuzzy blanket and Netflix. It’s the “February...
by alphahealth | Dec 27, 2017 | ALPHA Health Services, Personal Training, Physiotherapy
Welcome winter! Welcome snow! Welcome shovelling! Welcome lower back pain! Shovelling greatly increases the risk of low back pain and injury due to the ergonomics, weight of the snow, and the repetitive nature of shoveling. Here are a few tips to avoid lower back...
