by alphahealth | Nov 11, 2020 | ALPHA Health Services, Concussion Rehabilitation, Physiotherapy, Vestibular Therapy
What is vestibular rehab? It is a specialized form of physiotherapy that helps treat vestibular disorders or symptoms including vertigo, dizziness, balance loss, or visual dysfunction. The goals of vestibular rehab are to enhance gaze and postural stability, reduce or...
by alphahealth | Sep 25, 2020 | ALPHA Health Services, Physiotherapy
A crucial component of a healthy and resilient body is a good night’s sleep. It’s not just about the quantity of sleep but the quality as well. Sleep is a cycle to reset and restore the brain and body for the following day and is an underutilized tool to improve...
by alphahealth | Jul 17, 2020 | ALPHA Health Services, Concussion Rehabilitation
Concussion is one of the most common traumatic brain injuries, with approximately 288,000 concussion related hospitalizations in the United States per year (Centre for Disease Control and Prevention, 2019). Approximately 30% of those diagnosed with a concussion,...
by alphahealth | Apr 17, 2020 | ALPHA Health Services, Physiotherapy
TIPS FOR WORKING FROM HOME: How you use your computer can be a major cause of back, neck, and shoulder pain. In times where a lot of us are working from home, it is important to have a proper home desk set up. Here are some simple tips on how to help prevent...
by alphahealth | Nov 11, 2019 | ALPHA Health Services
Concussion is one of the most common traumatic brain injuries, with approximately 288,000 concussion related hospitalizations in the United States per year (Centre for Disease Control and Prevention, 2019). Approximately 30% of those diagnosed with a concussion,...
