The first of our new 'My Story' series is here! 'My Story' will highlight the journeys that brought our wonderful practitioners to ALPHA. No better way to start it off than with the incredible Olivia Martins, Registered Physiotherapist and ALPHA's Director of...
ALPHA Health Services
Breast cancer awareness month: How Massage Therapy can help with recovery
Since October is breast cancer awareness month, I thought I would touch on the rehabilitation side of breast cancer. After going through months and months of treatment and/or surgeries a cancer patient can be left with many physical changes. Some people can walk...
What is PoNS™? Ask a Physio!
ALPHA Health Services is proud to announce that we will now be offering the PoNS Treatment Program at our ALPHA East Location! What is PoNS? PoNS stands for Portable Neuromodulation Stimulator. It is a device consisting of a mouthpiece and controller, that was...
How can I improve my balance?
What is balance? Balance is your ability to remain steady and upright both when still (static balance) and when moving (dynamic balance). The ability to maintain balance is often referred to as postural control. Three different...
The key to injury prevention: Ask a Physio!
Slow and steady wins the race! Winter is fast approaching and the return of cold weather activities is imminent. With this change in skilled movement, appropriate training is required to help prevent injury and ensure a smooth transition into the level of sport you...
Will vestibular rehab help me?
Do you experience dizziness, vertigo, balance problems, or falls? Maybe you have been told to go to vestibular rehabilitation therapy but you’re not sure what it involves? Read on to learn more about vestibular rehab, how it works, and...
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Toronto Physiotherapy 2022
Dear Friends and Patients of ALPHA Health Services; We want to personally send all of you a note to wish you all the...
About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.