by alphahealth | Nov 26, 2021 | ALPHA Health Services, Physiotherapy
You’ve probably heard how sleep is important for injury recovery. Beyond prescribed rehab exercises, feel-good movements, and gradual return to activity, people often fail to consider the importance of sleep as part of the recovery process. From active...
by alphahealth | Nov 12, 2021 | ALPHA Health Services, Physiotherapy
If you have ever experienced pain, you have probably heard that it’s because of your posture. We’ve always been told that poor posture can result in pain – “You have back pain because you slouch too much”, or “Your knees hurt because they go past your toes when you...
by alphahealth | Nov 5, 2021 | ALPHA Health Services
The first of our new ‘My Story’ series is here! ‘My Story’ will highlight the journeys that brought our wonderful practitioners to ALPHA. No better way to start it off than with the incredible Olivia Martins, Registered Physiotherapist and...
by alphahealth | Oct 13, 2021 | ALPHA Health Services, Massage Therapy
Since October is breast cancer awareness month, I thought I would touch on the rehabilitation side of breast cancer. After going through months and months of treatment and/or surgeries a cancer patient can be left with many physical changes. Some people can walk...
by alphahealth | Oct 1, 2021 | ALPHA Health Services, Physiotherapy
ALPHA Health Services is proud to announce that we will now be offering the PoNS Treatment Program at our ALPHA East Location! What is PoNS? PoNS stands for Portable Neuromodulation Stimulator. It is a device consisting of a mouthpiece and controller, that was...
