Natasha Sansone
Pilates Instructor
Natasha is an enthusiastic Pilates instructor who loves to share her passion to help people move better and feel better in their bodies. Her one-on-one private classes are tailored to work on individual goals and desires, while improving habitual movement patterns. Certified through STOTT Pilates in Matwork, Reformer and Special Populations she is equipped to teach you how to better connect to your body, through challenging and safe exercises. Here classes will assist with improving posture, flexibility and strengthening the core and joints. Opened to all levels, Natasha’s classes focus on the core principles of classical Pilates with innovative and contemporary techniques. She strives to empower and inspire students through breath and movement in a fun, hardworking environment. Get ready for a full body workout, focusing on body alignment and mindful awareness.
ALPHA Midtown
40 Holly Street, Suite 901 Toronto, ON
info@alphahealthservices.ca
416.545.1881