by alphahealth | Mar 1, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy
Returning to Running after a Baby Congratulations, you’ve completed one of the most awesome things a human body can accomplish! Giving birth, whether it’s a natural or cesarian delivery, is like the Olympic Games of every sport combined and you just won the gold. But...
by alphahealth | Oct 31, 2019 | ALPHA Health Services
The journey to being a pelvic floor physiotherapist… Mentorship. Experience. Passion. In the last few weeks, I have had a recent increase in clients asking me, and I quote, “how in the WORLD did you get into this sort of profession?”. I always smirk a bit...
by alphahealth | Jul 17, 2017 | ALPHA Health Services, Pelvic Floor Physiotherapy
How can pelvic floor physiotherapy help YOU after giving birth to your child? Ever since you have had your baby, do you worry about leaking when you cough, sneeze or laugh? Do you find yourself running to the bathroom more frequently because you are worried that you...
